The Hard Truth on Collagen Supplements

Collagen, what is it? Collagen is a protein, and like all proteins, are made up [...]

Fitness Soaps – Why Fitness Soaps

I get asked this question somewhat frequently at boutiques I exhibit. Today, I thought I’d [...]

Fragrances To Die For

I was selling at a boutique over Valentine’s weekend and was next to a direct [...]

Moisturizing vs. Hydrating – What’s the difference?

Moisturize and hydrate have similar aims – to increase the skin’s hydration – but do [...]

Three Compounds for Anti-Aging Skin Care!

I want to talk about three very special compounds and explain what they are, how [...]

Lessons from Tragic Loss

This past week has been very emotional. March 3rd marks two years since my nephew’s [...]

A Defensive Response: Inflammation – The Good and the Bad

The word inflammation might conjure up a swollen ankle from accidentally rolling it from stepping [...]

Subtle Home Improvements for Better Mental Health

Your home is one of your biggest investments and also one of your greatest assets [...]

Setting Goals Or Setting New Year’s Resolutions. Cool Tips If You Do.

The 2022 New Year has begun! Somehow it seems oddly familiar to 2020….. Did you [...]

All About Lavender

Lavender, well-known in the worlds of gardening, baking, and essential oils, has now amassed substantial [...]