New Study Tells HOW Exercise Prevents Cancer

Many of you know my first passion in life is health, fitness, and wellness (of [...]

Autumn Warmth of Fall Scents

What beautiful days we’ve had recently! Leaves are changing and disappearing as fast as they’re [...]

Sayonara Summer! After Summer Skin Care

Sayonara Summer! Here comes Fall, followed by Winter! Are you ready for it? Yea, I’m [...]

Tallow, a new fad on social media! But what is it?

Most people are willing to try just about anything for better skin, and that includes [...]

Psoriasis – More Than A Skin Condition

Hello beautiful! A recent podcast I listened to on Psoriasis inspired me to send this [...]

Focus on the Feet!

Because our feet are covered with shoes and socks most the day, we tend to [...]

How Skin Absorbs Beauty Products

This article came about because of a conversation I had with a customer about water [...]

DIY After Sun Spray

Okay! Summer is here! Like really here! And in many areas of the country it’s [...]

Six Healthy Lifestyle Habits Linked to Slowing Memory Decline

Memory “continuously declines as people age,” but age-related memory decline is not necessarily a signal [...]

The Hard Truth on Collagen Supplements

Collagen, what is it? Collagen is a protein, and like all proteins, are made up [...]

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