Category Archives: Health & Wellness
Everything from food, to exercise, to drugs, to mental wellness that have an impact on ones health.
Focus on the Feet!
Because our feet are covered with shoes and socks most the day, we tend to [...]
Aug
How Skin Absorbs Beauty Products
This article came about because of a conversation I had with a customer about water [...]
Aug
Six Healthy Lifestyle Habits Linked to Slowing Memory Decline
Memory “continuously declines as people age,” but age-related memory decline is not necessarily a signal [...]
Jul
The Hard Truth on Collagen Supplements
Collagen, what is it? Collagen is a protein, and like all proteins, are made up [...]
Jul
Fragrances To Die For
I was selling at a boutique over Valentine’s weekend and was next to a direct [...]
Apr
Lessons from Tragic Loss
This past week has been very emotional. March 3rd marks two years since my nephew’s [...]
Mar
A Defensive Response: Inflammation – The Good and the Bad
The word inflammation might conjure up a swollen ankle from accidentally rolling it from stepping [...]
Feb
Subtle Home Improvements for Better Mental Health
Your home is one of your biggest investments and also one of your greatest assets [...]
Jul
Setting Goals Or Setting New Year’s Resolutions. Cool Tips If You Do.
The 2022 New Year has begun! Somehow it seems oddly familiar to 2020….. Did you [...]
Jan
Pomegranates – Did you know?
Pomegranates—that delicious red seeded fruit that is in abundance this time of year—really shine in [...]
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Nov